Athena Training and Consulting Athena Training and Consulting
 
Athena Training and Consulting Contact Us Privacy Policy Complimentary Diagnostic Report Subscribe to Our Newsletter
PROGRAM OFFERINGS
PERFECT FIT SYSTEM
ALLIANCE PARTNERS
COLLECTIVE CUSTOMERS
JOIN THE ALLIANCE
NEWSLETTER


Our laughter yoga session was a wonderfully exhilarating, stress releasing, and team building hour.  With Wendy’s relaxed and engaging style, everyone quickly got over their initial skepticism and threw themselves into incredible fits of laughter and joy.  For days after, participants were still smiling as they thought about our hour of laughter."

Director, Communications, Community Affairs, Philanthropy

Johnson & Johnson Inc.
 
 

 



Laughter Yoga

Goals:
  • Reinforce teamwork
  • Reduce Stress
  • Improve morale
  • Spark creativity
  • Boost productivity
Sample activities:

  • Warm – up activities (e.g. swinging arms, rub stomach, pat head)
  • Hearty laughter
  • Greeting laughter
  • Appreciation Laughter
  • Laughter’s benefits discussion
  • Participants share ideas on application of activities at work

Timeframe:

  • 45 minutes – 1 hour

  • Workshop Size:
    6 participants to a few hundred
Investment Includes:
  • Prizes
  • Handout  copy highlighting 1) Laughter yoga activities 2) Ideas on application of activities at work
  • Free access to the Midtown Toronto Laughter Club for 2 years
  • Laughter Yoga Session
Back to Wellness Programs

Back to Program Options


 
subscribe :: diagnostic :: privacy policy :: contact us :: home